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The Bleeding Edge - RSI

Unfortunately, this doesn't stand for a cool new technology, but for Repetitive Strain Injury. RSI includes carpal tunnel syndrome and the other minor-to-major aches and pains that plague people who sit at PCs for large amounts of time each day. (Plenty of other professions, from musicians to carpenters, suffer from RSI as well.) Worse, with the age of the average PC user dropping like a rock, more and more children are developing symptoms of RSI at earlier ages. Quit laughing at the ergonomic suggestions in your PC manual, and don't dismiss the ergonomic qualities of the keyboards, mice, etc. that you use. Know what stresses and strains the desk and chair you use are putting on your body. In other words, take RSI seriously. More and more of us will suffer from it as time goes on and PC usage increases. Check out the sites at www.eecs.harvard.edu/rsi/, www.engr.unl.edu/ee/eeshop/rsi.html, and www.stretching.com/ for more info. Find "10 Tips for Easier, Gentler Computing" at seniorliving.about.com/library/basics/blgentlercomputing.htm/.

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